HELPFUL WEB LINKS

National Institute of Mental Health (NIMH)

Anxiety Canada

Here to Help BC

Here to Help BC

The Foundry – low mood and depression

Mindful Magazine

Susan Kaiser Greenland – Mindfulness practices for Children and Families

Mindful Schools

Christopher Germer – Mindful Self-Compassion

Here to Help – ADHD

Video (CBC) ADHD is Not Just for KIDS

How To ADHD

Children and Adults with ADHD (CHADD)

ADDitude Magazine

Joel Nigg – Getting Ahead of ADHD

Trauma Center – Dr. Bessel Van der Kolk

National Institute of Mental Health (NIMH) – PTSD

International Society for Traumatic Stress Studies

Aha! Parenting

Dr. Vanessa Lapointe

Neufeld Institute

Hey Sigmund

Child Mind Institute

Crisis and Emergency Resources

Youthspace

Vancouver Island Crisis Line