National Institute of Mental Health (NIMH)
Anxiety Canada
Here to Help BC
The Foundry – low mood and depression
Mindful Magazine
Susan Kaiser Greenland – Mindfulness practices for Children and Families
Mindful Schools
Christopher Germer – Mindful Self-Compassion
Here to Help – ADHD
Video (CBC) ADHD is Not Just for KIDS
How To ADHD
Children and Adults with ADHD (CHADD)
ADDitude Magazine
Joel Nigg – Getting Ahead of ADHD
Trauma Center – Dr. Bessel Van der Kolk
National Institute of Mental Health (NIMH) – PTSD
International Society for Traumatic Stress Studies
Aha! Parenting
Dr. Vanessa Lapointe
Neufeld Institute
Hey Sigmund
Child Mind Institute
Crisis and Emergency Resources
Youthspace
Vancouver Island Crisis Line
Copyright © 2025 Meg Kapil Counselling - All Rights Reserved.
Powered by
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.